1. Uttara Basti:

Benefits

• Relieves tubal blockage
• Relieves menstrual disorders
• Improves fertility issues
• Helps balance hormones
• Nourishes uterus

Indications

• PCOS
• Infertility
• Menstrual disorders
• Endometriosis
• Pelvic inflammatory disease (PID)

2. Leech Therapy

Benefits

• Purifies blood
• Reduces inflammation
• Reduces stiffness & relaxes muscles

Indications

• Sciatica
• Sports injuries
• Back pain
• Cervical spondylosis

3. Cup Therapy

Benefits

• Pain relief
• Improves blood flow
• Detoxification

Indications

• Back pain
• Neck & joint pain
• Improves flexibility

4. Shirodhara

Benefits

• Calms the mind
• Nourishes tissues
• Improves sleep
• Boosts immunity

Indications

• Skin conditions
• Sleep disorders
• Stress
• Joint issues

5. Abhyangam

Benefits

• Pain relief
• Improves blood flow
• Detoxification

Indications

• Back pain
• Neck & joint pain
• Improves flexibility

6. Nasya

Benefits

• Clears sinus congestion

Indications

• Sinusitis
• Neurological disorders

7. Janu Basti

Benefits

• Relieves knee pain
• Improves knee flexibility
• Nourishes the joint
• Reduces inflammation

Indications

• Osteoarthritis
• Knee injuries
• Chronic knee pain

8. Kati Basti

Benefits

• Relieves back pain
• Relaxes muscles
• Strengthens muscles & joints
• Reduces muscle spasms

Indications

• Lower back pain
• Slipped disc
• Sciatica
• Spondylosis
• Chronic back pain

9. Greeva Basti

Benefits

• Relieves neck pain
• Relieves headaches
• Improves flexibility

Indications

• Cervical spondylosis
• Torticollis
• Muscle strain

10. Pichu

Benefits

• Improves blood flow
• Reduces pain

Indications

• Treat injuries
• Menstrual disorders

11. Potali Massage

Benefits

• Calms the mind
• Pain relief

Indications

• All types of pain
• Arthritis

12. Agni Karma

Benefits

• Relieves pain & inflammation
• Improves circulation
• Reduces stiffness & relaxes muscles

Indications

• Sciatica
• Sports injuries
• Back pain
• Cervical spondylosis